Can you believe that? I couldn't!
It's been a long time since I've wanted to go to a yoga class. But due to laziness, I didn't start it. A colleague told me there's a yoga class near my place after school and it's cheap. Classes are on Thursdays from 4:30pm to 6pm. $1800 for a 16-class session. Of course, I can't miss it. I got a yoga mat ($400). The teacher is friendly. I felt safe with her and knew I could truly let go and give into the process. A bit of music made me clam during the class. I felt comfortable after the exercises in breath control, relaxation and strength. I'm happy I finally find some time to exercise. Hope yoga brings me a nice figure for my wedding.
It's been a long time since I've wanted to go to a yoga class. But due to laziness, I didn't start it. A colleague told me there's a yoga class near my place after school and it's cheap. Classes are on Thursdays from 4:30pm to 6pm. $1800 for a 16-class session. Of course, I can't miss it. I got a yoga mat ($400). The teacher is friendly. I felt safe with her and knew I could truly let go and give into the process. A bit of music made me clam during the class. I felt comfortable after the exercises in breath control, relaxation and strength. I'm happy I finally find some time to exercise. Hope yoga brings me a nice figure for my wedding.
No comments:
Post a Comment